Ankle and Foot Relief

Focused Care for Ankle and Foot Injuries

At Sievers Sports Medicine in Portales, NM, we are dedicated to setting a high bar for the care and recovery process with ankle and foot injuries. We understand the pivotal role these structures play in an athlete’s life, and offer a dynamic approach to treatment that blends advanced medical insights with a deep comprehension of athletic demands. Located in the heart of Portales, NM, our clinic is a sanctuary for athletes seeking specialized care for their ankle and foot conditions.

Experience the benefits of a customized sports medicine program–request your appointment today!

Advanced Diagnostics and Personalized Treatment

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Our process begins with a deep dive into each patient’s specific situation. We recognize that every athlete’s story is unique – from the seasoned marathoner with a stress fracture to the soccer player recovering from an ankle sprain. Our comprehensive assessments are designed to unveil the root cause of discomfort and guide our targeted treatment strategies.

Extensive Medical History Review: We’ll gather information about your overall health, previous ankle and foot injuries, and specifics about your sport or activity and the impact on your athletic performance and daily activities.
In-Depth Symptom Analysis: We’ll discuss the onset, nature, and progression of your pain or discomfort to identify potential injury patterns.
Physical Examination: We’ll use our expertise to evaluate the intricacies of ankle and foot anatomy, assessing movement, stability, and alignment.
State-of-the-Art Imaging: We use the latest diagnostic technology, including in-house X-rays and diagnostic ultrasound, to identify and confirm our diagnosis.

Call 575-226-3023 today to request an appointment with one of our specialists!

REQUEST AN APPOINTMENT TODAY!

Addressing a Spectrum of Ankle and Foot Injuries

Our clinic is adept at managing a range of ankle and foot injuries, as these areas are prone to stress and trauma in many athletic activities. Here are some of the most common ankle and foot injuries, along with how they typically occur in various sports:

Ankle Sprains: One of the most common sports injuries, ankle sprains occur when the ligaments that support the ankle are excessively stretched or torn. This injury is prevalent in sports requiring jumping, cutting, or twisting movements, such as basketball, soccer, and volleyball.
Achilles Tendinitis: This overuse injury involves inflammation of the Achilles tendon, the large tendon connecting the calf muscles to the heel. It’s commonly seen in runners and athletes participating in sports with frequent starting and stopping movements.
Plantar Fasciitis: This condition is characterized by pain in the bottom of the foot, particularly near the heel. It’s often found in runners and athletes who engage in activities with repetitive impact on the feet.
Shin Splints: While technically a lower leg injury, shin splints are common in runners and can be associated with foot positioning and movement, leading to pain along the inner edge of the shinbone.
Stress Fractures: These are tiny cracks in the bone, usually occurring in the foot bones (metatarsals) due to repetitive force, overuse, or insufficient recovery time between activities. Distance runners and basketball players are particularly susceptible.
Ankle and Foot Fractures: Fractures can occur from direct impact or stress. Sports like skiing and skateboarding and contact sports like football and hockey are common culprits.
Heel Spurs: These are calcium deposits that cause a bony protrusion on the underside of the heel bone. They often accompany plantar fasciitis and are common in athletes who repeatedly jump or run on hard surfaces.
Bunions and Hammertoes: These structural deformities can be exacerbated by sports, particularly those requiring tight-fitting shoes, like ballet, soccer, and running.
Achilles Tendon Rupture: This severe injury involves a tear of the Achilles tendon and typically occurs in sports requiring bursts of jumping, pivoting, or sudden accelerations.
Turf Toe: A sprain of the big toe joint, turf toe often results from sports played on artificial surfaces, like football and soccer, where the foot can stick to the ground, leading to over-extension of the toe joint.

Personalized Treatment Plans

Our treatment strategies are tailored to each individual and vary depending on the severity. We focus on the following:

Immobilization: Utilizing casts, braces, and walking boots is essential for the initial healing of many ankle and foot injuries.
Pain Management and Activity Modification: Utilizing medications, orthotics, or recommendations to change training routines, sports techniques, or footwear to prevent further injury.
Advanced Treatment Options: We consider treatments like corticosteroid injections or referrals for surgical consultations for more severe cases.
Rehabilitation Measures: We routinely refer to sports-based physical therapy for recovery. Physical therapists also educate athletes on proper warm-up routines, stretching, and strengthening exercises to prevent future injuries.

Tailoring Recovery to Your Athletic Ambitions

Our goal transcends pain relief – we strive to optimize your recovery path to align with your athletic ambitions and lifestyle demands. Our comprehensive treatments involve physical healing, preventive education, and strategies to fortify your lower extremities against future injuries.

Don’t let an injury hold you back from your passion. Reach out to Sievers Sports Medicine in Portales, NM and take the first step towards a swift and robust recovery. Your journey to peak performance and enhanced foot health starts here!

GET STARTED TODAY!