
How Sports Medicine Can Help You Recover From Work Injuries!
Sports medicine is an invaluable resource when recovering from work-related injuries. It helps restore function and mobility, promotes healing, reduces pain, and helps prevent future injuries. At Sievers Sports Medicine in Portales, NM, Dr. Sievers is committed to helping you return to your daily routine safely and quickly.
Workplace injuries can occur in all types of occupations, from office jobs to construction sites. Common injuries include strains, sprains, repetitive stress injuries, back injuries, and fractures. Accidents involving machinery or falls can also lead to more severe trauma, like spinal cord or head injuries.
The symptoms and conditions resulting from work-related injuries can vary widely. They can range from mild discomfort to severe pain and loss of function. Common symptoms include swelling, bruising, stiffness, decreased range of motion, and difficulty performing normal work tasks.
According to the U.S. Bureau of Labor Statistics, there are nearly three million nonfatal workplace injuries each year. Dr. Sievers plays a crucial role in treating these individuals, helping them regain strength, mobility, and confidence.
We use a variety of techniques, including exercises to improve strength and flexibility, education about ergonomics, and pain management strategies. Moreover, our highly skilled doctor can also play a significant role in preventing future injuries by teaching correct body mechanics and postural awareness.
Dr. Sievers takes a patient-centric approach that focuses on the individual’s unique needs. We’re committed to your recovery and helping you get back to work sooner rather than later!
Don’t let a workplace injury keep you from living your life to the fullest. Contact us today, and schedule an appointment!
Common Workplace Injuries
In our modern work environments, the specter of work-related injuries looms large. These injuries, ranging from minor strains to debilitating conditions, can significantly impact the quality of life and productivity. At Sievers Sports Medicine, we specialize in providing targeted sports medicine solutions. We utilize cutting-edge techniques and evidence-based approaches to help you overcome such injuries and regain optimal health.
Common Work-Related Injuries and Conditions:
- Repetitive Strain Injuries (RSI): Often occurring in office workers, RSI is a general term used to describe the pain felt in muscles, nerves, and tendons caused by repetitive movement and overuse. Symptoms often include aching, tenderness, stiffness, tingling, numbness, or cramping.
- Back Injuries: A prevalent issue among manual labor workers and office workers alike, back injuries can result from heavy lifting, repetitive movements, or prolonged periods of sitting. Common symptoms are sharp pain, muscle aches, limited flexibility, or difficulty standing up straight.
- Tendonitis: This inflammation or irritation of a tendon often occurs in workers who perform repetitive tasks or use vibrating equipment. Tendonitis typically presents as a dull ache, mild swelling, and tenderness.
- Slip-and-Fall Injuries: These accidents can lead to various injuries, including sprained ankles, wrist fractures, and hip fractures. Symptoms depend on the injury but may include pain, swelling, bruising, and limited range of motion.
At Sievers Sports Medicine in Portales, NM, Dr. Sievers is well-versed in the latest research and most effective treatment methodologies. We are committed to helping you navigate your recovery journey, offering personalized care plans to meet your unique needs and health goals.
What to expect at Sievers Sports Medicine to help you recover from work-related injuries
At Sievers Sports Medicine in Portales, NM, we understand that work-related injuries can be a major hurdle, impacting your professional and personal lives. Starting with a comprehensive evaluation, our doctor will meticulously review your medical history. This critical step allows us to understand any pre-existing conditions or prior injuries that may influence your treatment plan.
Our experts will evaluate your range of motion and strength to assess your current status. By measuring your ability to move joints in different directions and testing your muscle strength, we can pinpoint any limitations or imbalances contributing to your discomfort or impairing your ability to perform certain tasks.
Furthermore, we employ specialized testing and functional movement screens in Portales, NM. These assessments help us understand how your body moves as a whole, identifying any compensatory patterns or deficiencies that could affect your recovery. It’s like a puzzle, and every piece of information brings us closer to completing the picture of your health.
At Sievers Sports Medicine, we are proud to take an evidence-based approach to treating injuries sustained at work. This means we use methods that have been rigorously tested and proven effective in peer-reviewed research studies. Our doctor uses a variety of treatments depending on your specific needs, including the following:
- Therapeutic Exercises: These are customized exercise programs designed to improve strength, flexibility, balance, and endurance.
- Neuromuscular Reeducation: This technique is used to retrain your muscles and nerves to work together to perform specific tasks.
- Patient Education: We believe in empowering our patients with the right information about their condition, recovery process, and treatment plan. This can also include advice on managing pain and symptoms at home and understanding when to seek further help.
- Ergonomic Training: This component can be especially crucial for work-related injuries. It involves teaching you how to set up your work environment—like your desk or chair—to minimize stress on your body.
We believe in not just treating the symptoms but addressing the root cause of your injury. Whether you’re dealing with a sprain, strain, or a more complex injury, our team at Sievers Sports Medicine in Portales, NM is ready to guide you through your recovery process.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!
Live An Active Life Without Limitations!
Urgent Care Appointments
Treating Patients in the areas of Clovis & Portales, NM
- Same Day Visits for Urgent Care
- No Appointment Necessary — Just walk in during business hours
- General Orthopedics and Fracture Care
- Digital X-Ray On Site
- Bracing, Casting, and Custom Splinting


