Enjoy Winter Sports Pain-Free with PRP Therapy
Enjoy Winter Sports Pain-Free with PRP Therapy

Enjoy Winter Sports Pain-Free with PRP Therapy

Enjoy Winter Sports Pain-Free with PRP Therapy

We know you’re probably excited to head up the mountains and hit the slopes–but if you’re dealing with joint pain, you may feel like you have no choice but to skip skiing and snowboarding this year.

While it’s true that pain in your knees, hips, or shoulders can affect your balance and coordination (making winter sports more treacherous), we offer a cutting-edge solution at Sievers Sports Medicine. Platelet-rich plasma (PRP) therapy can reduce your pain and support your recovery from musculoskeletal injuries, helping you get back to the activities you love this winter.

Three Ways Joint Pain Affects Winter Sports Performance

Impaired Mobility and Stability

Joint pain can limit your range of motion, making it harder to perform the dynamic movements required by activities like skiing or snowboarding. This lack of mobility also makes it harder to stabilize yourself on icy or snow-covered terrain, causing your body to compensate by shifting weight to less-affected areas. This decreases your balance and increases the likelihood of falls.

Increased Muscle Fatigue

When you’re in pain, your body unconsciously changes how you move to minimize discomfort. This compensation strategy places extra stress on surrounding muscles and joints and causes them to become more easily fatigued. This, in turn, puts you at risk for both overuse and acute injuries (and tires you out faster on the slopes).

Delayed Reaction Times

Pain signals from your body distract your brain, making it harder to respond quickly to changes in your environment. In high-speed activities like skiing or snowboarding, a delayed reaction could mean the difference between avoiding an obstacle and taking a fall. And on icy surfaces, delayed reaction increases the likelihood of slips and falls.

Finding Joint Pain Relief with Platelet-Rich Plasma Therapy

Fortunately, you can minimize these risks by managing your pain–and PRP therapy at Sievers is here to do exactly that! PRP therapy is a regenerative treatment that uses components of your own blood to accelerate tissue repair.  It involves a simple, three-step process:

Help Us Help More People!

Holiday Jam (A Great Homemade Gift!)

Ingredients:

  • 1 package (40 ounces) frozen unsweetened strawberries, thawed or 2-1/2 quarts fresh strawberries, hulled
  • 1 pound fresh or frozen cranberries, thawed
  • 5 pounds sugar
  • 2 pouches (3 ounces each) liquid fruit pectin

Directions:

  1. Grind strawberries and cranberries in a food processor or grinder; place in a Dutch oven. Add sugar.
  2. Bring to a full rolling boil; boil for 1 minute. Remove from the heat; stir in pectin and return to a full rolling boil. Boil for 1 minute, stirring constantly. Remove from the heat.
  3. Cool for 5 minutes; skim off foam. Carefully ladle hot mixture into hot half-pint jars, leaving 1/4-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner.

Our Patients Are Seeing Great Results

I highly recommend Dr. Sievers and his team. They are dedicated to their patients’ well-being and go above and beyond to ensure you receive the best care possible.

– Bjoern B.